Janie

Janie was raised in St. Mary’s County, Maryland, where she developed a deep appreciation for community and service. Throughout her life, she has worked with children in a variety of settings, including schools, summer camps, and retreat campuses. These experiences have strengthened her passion for working with others and supporting people as they grow, learn, and thrive. Janie especially enjoys creating positive, encouraging environments where individuals feel seen, valued, and inspired.

Janie is a passionate personal trainer who believes that movement has the power to transform the body, mind, and spirit. She earned her degree in Theology from Franciscan University, which shaped her holistic view of health and wellness. She has earned her Personal Trainer Certification through the National Academy of Sports Medicine. She is currently pursuing additional certifications, with specializations in Nutrition and Corrective Exercise, to further expand her knowledge and better support her clients’ health and fitness goals. Janie approaches fitness as more than just exercise, she sees it as a powerful way to build discipline, confidence, and overall well-being. Her training philosophy is rooted in the belief that caring for the body can positively impact mental clarity and spiritual growth, helping people become the best version of themselves.

Outside the gym, Janie loves staying active in as many ways as possible. You can often find her hiking scenic trails, going for long runs, lifting in the gym, or flowing through yoga and Pilates sessions. She also enjoys dancing, playing spikeball, and spending time outdoors in nature. Janie’s goal as a trainer is to help others discover the joy of movement and experience the same physical, mental, and spiritual transformation that inspired her own fitness journey.