Personal Training with Purpose
Lose body-fat, build muscle, have more energy, and enjoy the life you’ve worked so hard to earn.
Personal, Professional, Private
Our one on one training sessions are carefully customized by our certified coaches to match your goals, limitations and lifestyle so you can excel faster. Look and feel better than you have in years!
Lose Body-Fat
Build strength & bone density
Maintain a healthy active lifestyle
Improve core-strength, mobility and stability
Reduce stiffness & joint pain
Gain energy & confidence
From experienced triathletes to individuals who have never worked out a day in their life, the Body of Excellence Program™ is your answer.
The Excellence In Fitness Experience
A step above the average fitness club.
Achieve strength and confidence with the perfect workouts and nutritional guidance in the privacy and safety of 1:1 coaching. Access everything you need to succeed, plus compassionate accountability to keep you moving forward.
See you at the Studio
Annapolis, MD
53 Old Solomons Island Rd., Ste A
Annapolis, MD 21401
Millersville, MD
1023 Benfield Blvd
Millersville, MD 21108
Get in Touch
Frequently Asked Questions
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Our BX program™ is unlike anything you've experienced. Our unique techniques and strictest adherence to form evokes change to grow stronger, physically and mentally, to be the best version of yourself. Are you willing to commit to being a better YOU?
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You get out of it what you put into it. You'll be in our studio for 90 minutes each week, but it doesn't stop there. Consistency guarantees results. We expect each EIF member to give 100% effort every full-body training session and have that same dedication when it comes to modifying the lifestyle habits neccessary for lasting results.
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If you completely commit to our BX Program™, the sky's the limit! Most clients first notice better sleep patterns and energy levels. Your self confidence will soar and your clothes will start fitting better. Long term health benefits we've seen with our members range from bodyfat loss, improved immune function, decreased medication dependency, boosted self-esteem, decreased stress levels, increased bone density, enhanced mood, and complete transformations.