Injury Recovery / Prevention
with Personal Training at Excellence In Fitness
Lower back pain and related injuries are some of the most common health complaints.
While many studios see injury as an obstacle, we see it as a challenge, an opportunity for you to get stronger.
Using a patented Lumbar Extension machine and MedX technology, we utilize scientifically proven methods for relieving and preventing pain. With these tools, our clients find relief where other methods have failed.
Our Core Spinal Fitness System includes machines that improve strength, flexibility, and endurance throughout the core. Even one Lumbar Extension training session every week is enough to produce measurable gains in strength and reductions in low back pain. But the benefits go beyond just pain reduction.
You may also notice:
Positive psychological impact
Better sleep due to less pain
Overall better physiological health
Reduced dependence on medication
If you’re tired of doing exercises and visiting doctors to no avail, you have another option. With one-on-one training using our MedX Lumbar Extension machine, you may be able to increase your spinal strength and range of motion, and most importantly, reduce pain. It’s time to get your life back.