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menu
410-266-6688
410-266-6688
Home
ABOUT US
About Excellence In Fitness
Serving Maryland
Benefits of Personal Training
Gallery
employment
New Client Forms
Training
Training at EIF
Weight Loss Program
Strength Training
Back Pain RElief
Sport-Specific Training
Friends & Family Discount
Philosophy of Strength Training
Flexibility Training
Core Training
Balance Training
OVer 50 Fitness Training
Blog
Workplace Wellness
Increasing Productivity
Sugar's Effects on the Body
Finding A Personal Trainer
Proper Fitness Nutrition
Fitness Training While Traveling
Injury Prevention Training
Water vs. Sports Drinks
Cardio Through Strength Training
Eight Ways to Jumpstart Your Metabolism
10 Ways to Reduce Belly Fat
Personal Training vs. Group Fitness
Strength Training & Weight Loss for Women
Tips for Setting Effective Fitness Goals
Healthy Substitutions for Everyday Food
The Importance of Proper Sleep
Weight Loss After Pregnancy
testimonials
the team
contact Us
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