Floor Plan of EIF Studio

One of the Best Health Clubs in

Without a doubt, Excellence In Fitness is one of the best health clubs in Maryland. We’ve been recognized by our community for the past eight years and have helped hundreds of people in the area reach their fitness goals. How do we do it? And how can we help you reach your goals?

Get a Personalized Workout Routine for Your Goals

Many health clubs in the Millersville, MD area simply host fitness classes day-in and day-out. We do things differently at EIF.
Instead of getting lost in a group of people, you have a dedicated personal trainer. Together, you’ll design the best possible fitness routine based on the challenges you have and the body you want.

Whether you’re gearing up to run a marathon, you want to experience better mental health, or you want to streamline your body, your trainer will design a plan to reach your goals. As you progress, your trainer will tweak your program to ensure you continue optimizing your workout time.

Enjoy Whole-body Health

Your fitness routine will focus on six elements:

1. Strength

2. Body Composition

3. Cardiovascular Performance

4. Flexibility

5. Injury Prevention

6. Nutrition

Along with positive changes in your body, you’ll also improve your mood. The best health clubs in Annapolis, MD put an emphasis on positive self-talk for a reason. When you think positively, your body feels good — and vice versa.

Shorten the Time You Spend Working Out While Experiencing Better Results

Because of the 1-on-1 attention you receive and the workout routine tailored to your needs, every minute of your visit is highly efficient. You won’t need to invest as much time in achieving your goals as you would at another health club near Severna Park, MD. While we have no doubt you’ll look forward to each of your visits, we can help free up more of your time for family, friends and relaxing while you stay on top of your fitness.

Our take on fitness — called the Body of Excellence™— allows you to reach your goals in record time and in a way that will sustain your success. We’re so confident you’ll experience the results you want that we provide a 100-percent results-based guarantee. In the unlikely event our methods ever fall short, you won’t have to pay the price.

Get Started Today on a Better You

It’s easy to get started. Just contact us to schedule your free consultation at
410-266-6688.  You’ll meet our team and see firsthand how our approach to fitness and state-of-the-art facility can help you achieve your health goals.

Hear More About EIF 
Directly From Founder, Joe Aben:

Get to Know Joe

EIF Founder, Joe Aben grew up in southern Anne Arundel County on a 25-acre buffalo farm and attended St. Mary’s Elementary School in Annapolis, MD.  His parents’ passion for physical fitness naturally trickled down to Joe with early involvement in lacrosse.

Photo of Joe

Meet Co-Founder, Erin Aben

Erin grew up in Annapolis, MD and attended St. Mary’s Elementary School with her husband Joe.  She jokes that she always knew she would marry him. She attended Severn High School in Severna Park and it was not until after graduating from Boston College in 1995 that she and Joe connected again, started dating, and got married.

Photo of Erin