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 Wanted to reaffirm my belief in the post-rehabilitation workouts you have put me through. After suffering 20 years with a torn ACL, I had the reconstructive Allograft surgery done on my knee this year. My recovery was not going nearly like I thought and I was fairly dejected about the entire process. Coming into your high-intensity program at EIF has transformed my physical and mental state and made me believe that I can achieve any level of physical fitness possible, as long as I'm willing to stay committed and work. Thanks for pulling me back from the dread...of reconstructive surgery...all the best with EIF. You have the right formula and approach to complete fitness. 

- Brant Shuman

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Annapolis Sports conditioning
Main   |   Strength Training   |   Physical Rehabilitation   |   Sports Conditioning

Whether you are a hard working Mom or Dad, a busy business professional looking for a time efficient workout, an athlete looking to take your performance to the next level, or a retiree looking for a safe and effective way to strengthen your body and regain functional ability, EIF is the Personal Training Studio for you and I am the personal trainer to help you achieve your goals.

We offer 3 primary fitness programs:
Strength Training
High intensity strength training to lose weight, lose fat, change your appearance, or increase strength, endurance and flexibility.
Physical Rehabilitation
Physcial rehabilitation to prevent injuries and/or physical rehabilitation of new or old injures.
Sports Conditioning
Athletic conditioning to enhance your athletic performance.

EIF recommends taking advantage of the nutritional programs offered to all active training clients to accompany your fitness program for MAXIMUM WEIGHT LOSS RESULTS:

'Body of Excellence' Nutritional Programs
Similar to the 'Body of Excellence' Personal Training Programs, Strength Training, Physical Rehabilitation, and Sports Conditioning, there are 3 different levels of commitment to EIF's nutritional programs. Headed by board-certified physician Steven J. Saltzman, we offer Maintenance, Mainstream, and Maximal programs. Our Maintenance and Maximal programs include the EIF Customized Online Nutritional Program for busy people who want to take the guesswork out of what to eat, what time to eat, and how much to eat to MAXIMIZE WEIGHT LOSS RESULTS.

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At EIF, we guarantee a level of professional customer service and attention that will exceed your expectations.
I guarantee YOU will get results! Give me 3 months, and if you do not reduce your total body fat I will give you a FULL refund.-Joe Aben, Owner
No liability is assumed for the information provided on Excellence In Fitness or any products advertised on this site. The opinions are those of the Excellence In Fitness writers. The text on all pages of Excellence In Fitness does not provide medical advice on exercise or diet. Specific medical advice should be obtained from a licensed healthcare practitioner. Always check with your doctor before beginning any type of exercise program or using any product mentioned or advertised on this site.
Excellence in Fitness
1244 Ritchie Highway | Suite 18 | Arnold, Maryland 21012
Ph: (410) 544-5780 | Fax: (410) 544-5782 | info@excellenceinfitness.com

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