Nutritional Counseling
Jennifer L. Crisp, RN, Whole Health Nutritionist/ Educator
Jennifer Crisp, RN, a Whole Health Nutritionist and Educator, helps to demystify and simplify nutrition in a fun, educational format that leads to a greater understanding of how food works in the body. By understanding the basics of good, clean nutritional choices, you learn to make the right food choices based on your specific needs.
Included with all our 1-on-1 Personal Training Programs is a complimentary nutritional consultation with Jennifer, who will create a customized nutrition plan based on your fitness and fat loss goals. Your individualized Body Of Excellence (BX) Nutrition Program works hand in hand with your BX Exercise Program and is a required element to maximize health and weight loss results.
Your nutrition program starts with Jennifer reviewing your 7-day diet inventory with you, while also explaining how making small changes as part of a well balanced diet, over time, has huge beneficial impacts on your overall lifestyle. She then creates a customized program based on a holistic approach to health, addressing not only the calories you consume but other factors, such as work schedule, family life and emotional stressors that influence your eating habits. Your team of EIF professional fitness coaches then holds you accountable to consistently following your program. Jennifer can also provide you with more in-depth, private, one-on-one nutritional sessions for an additional fee. She also offers sessions for couples and families.