As a multi-sport high school athlete, I always thought that I was in good shape. After completing 1 full year at Excellence In Fitness, I now know what it feels like to be in great shape. I'm bigger, stronger, and faster now! All of the trainers at EIF are great guys to work with and they really care if you are doing well. I can't thank them enough for helping me realize my goals and giving me the self confidence I now have. I want to especially thank Justin Mullen for all of his help and treating me like a brother. Thanks again! 

- Kyle Clise

Free EIF Offer

Annapolis Sports conditioning

  • All training sessions and packages must be paid in full on or before the first day of training specified on the EIF - Client Agreement.

  • All clients shall be mentally focused and give 100 percent effort at every training session. ATTITUDE determines the quality of exercise and progress one makes rather than present physical condition.

  • EIF's philosophies include a holistic approach to health and fitness; clients shall strive to maintain a healthy lifestyle in and out of the studio. Stay positive; enjoy life, but... The beatings will continue until morale improves.

  • We focus on basic compound strength training movements; clients shall train the WHOLE BODY each training session always progressing towards your personal fitness and/or weight loss goals.

  • Safety is the primary concern of staff and clients at EIF. Special attention is placed on technique, form, positioning, and speed (slow) of each repetition of each exercise. Please express any concerns to your trainer if safety issues arise - We are in this together!

  • All clients must be exercising with the guidance and instruction of an EIFtrainer at all times, NO unsupervised training!

  • Clients shall not seek shortcuts, miracle formulas or gimmicks but instead stick to basic and sound information concerning fitness and nutrition.

  • Cancellation Policy - Must be made by 6:00 PM the day before your scheduled appointment. All scheduled appointments not cancelled by 6:00 PM will be charged for the session including appointments rescheduled at a different time the same day. All make-up sessions must be scheduled at the time of cancellation.

  • All appointments missed or not properly rescheduled and/or cancelled will be forfeited.

  • Arrive promptly for your scheduled training session.

  • EIF discourages the use of cell phones while in the studio.
We want what YOU want - RESULTS! We will do everything possible to assist you in attaining your goals and making your time in EIF a pleasant and productive experience. Please do your part by striving to keep to your weekly workout schedule - whether it is training 1, 2, or 3 times a week. YOUR health is your number one priority. If you have a question…just ask, we are here to help you!

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At EIF, we guarantee a level of professional customer service and attention that will exceed your expectations.
I guarantee YOU will get results! Give me 3 months, and if you do not reduce your total body fat I will give you a FULL refund.-Joe Aben, Owner
No liability is assumed for the information provided on Excellence In Fitness or any products advertised on this site. The opinions are those of the Excellence In Fitness writers. The text on all pages of Excellence In Fitness does not provide medical advice on exercise or diet. Specific medical advice should be obtained from a licensed healthcare practitioner. Always check with your doctor before beginning any type of exercise program or using any product mentioned or advertised on this site.
Excellence in Fitness
1244 Ritchie Highway | Suite 18 | Arnold, Maryland 21012
Ph: (410) 544-5780 | Fax: (410) 544-5782 | info@excellenceinfitness.com