Fitness News & Press @ Excellence in Fitness

After wasting thousands of dollars on health club memberships, I finally admitted to myself that I wasn't going to exercise unless I could do so in a private setting, motivated and guided by a professional trainer. I've been training with Joe Aben for over five years now and am in the best shape ever. Joe has consistently provided me with one-on-one fitness training that is challenging, safe and effective. I recommend him wholeheartedly.

- Susan E.



Personal Trainer Position Available
EIF – Excellence In Fitness Private 1-on-1 Personal Training Studio located in Arnold, MD (across from Anne Arundel Community College) is looking for ambitious individuals to join a growing business team. Ideal candidate has a bachelor’s degree or is in the final year of obtaining degree, BUT it is not a requirement. Experience is also not necessary; we have a training procedure teaching the “EIF” way and our fitness protocols. This is an opportunity to develop a wide range of skills, be the best AND be part of the best. Mostly we’re looking for professional, fit, motivated, and energetic individuals who possess exceptional interpersonal skills. This position starts part-time but could ramp to full-time very quickly. This position is ideal for a career-minded individual seeking a professional opportunity in fitness training AND growth into management. Duties include but not limited to training clients, program design, scheduling and most importantly - outstanding customer service and attention. Growth unlimited. We’re looking to groom trainers into managers and eventually studio owners. Compensation starts at $12-20/hour PLUS bonuses for performance, experience, and advancement. For more information contact Joe Aben at joe@excellenceinfitness.com.

News & Press | News Archive

Fit Factors Newsletter

January 2006

Articles by Joe Aben

High Intensity Strength Training
"Intensity, as I define it in relation to weight training, is the amount of work done in a given amount of time...." more >>

Lifting Weights for a Healthy Heart
"When people think about improving their heart health, they may think of doing aerobic exercise..." more >>

Rest, Repair, and Recovery
"One of the most frequent mistakes I encounter with someone who initiates a strength training (weight training) program is not getting proper rest and recovery..." more >>

Dispelling Common Myths Associated with Women and Strength Training
"One of the most frequent requests I hear from female trainees is, "I don't want to bulk up, I just want to tone the muscles I have..." more >>

At EIF, we guarantee a level of professional customer service and attention that will exceed your expectations.

I guarantee YOU will get results! Give me 3 months, and if you do not reduce your total body fat I will give you a FULL refund.

-Joe Aben, Owner

No liability is assumed for the information provided on Excellence In Fitness or any products advertised on this site. The opinions are those of the Excellence In Fitness writers. The text on all pages of Excellence In Fitness does not provide medical advice on exercise or diet. Specific medical advice should be obtained from a licensed healthcare practitioner. Always check with your doctor before beginning any type of exercise program or using any product mentioned or advertised on this site.

Excellence in Fitness
1244 Ritchie Highway | Suite 18 | Arnold, Maryland 21012
Ph: (410) 544-5780 | Fax: (410) 544-5782 | info@excellenceinfitness.com