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 I have never made a better decision than going to EIF. After working with Joe for just five months, I have lost 7 1/2 lbs. of fat and gained 15 1/2 pounds of muscle. My body fat is down 5 percent, and my cholesterol and blood pressure are back down to healthy levels. I've added over an inch to my biceps and several inches on the thighs. I can already see and feel a huge difference in my shoulders, abs, back, and legs. It's thrilling to be seeing these muscles for the first time in my life! I still have a way to go to reach my goals, but I just know it's only a matter of time. Joe and his staff teach me something new every time and keep me looking forward to every workout. I used to dread working out, but with EIF I love it and thus I keep at it. It's interesting how everything else in life seems to fall into place when fitness is improved. I no longer just want to 'veg' in front of the TV after coming home from work. I actually have energy to do all those little things that I was always putting off. I have no more cravings for pizza and other unhealthy foods. And perhaps most importantly, my self-confidence has skyrocketed. 
- Mark McInnes
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Michael Banaszewski |
 Michael Banaszewski was born in Baltimore, Maryland in 1983. Mike had already completed 3 years of karate (kenpo-style) and 3 years of kung-fu training by the time he was 15 years old. His exposure to martial arts enabled him to gain an appreciation for physical fitness at a very young age.
Mike graduated from Archbishop Curley High School in 2001. There he took weight-training classes, which complimented his participation on the varsity football and wrestling teams. It was in wrestling, however, where he excelled. Mike led his team to a #1 ranking in the MIAA “A” conference in 2000 as the team captain.
Mike began training at EIF as a client in September of 2005. He made the transition from client to a member of our training and service team in January of 2006. His vivacious personality and attraction to “high-intensity” training makes him a natural fit as an EIF team member. Mike is CPR certified and is currently enrolled in the intensive National Strength Professionals Association Personal Trainer certification and attending the Community College of Baltimore County majoring in business management.
In his leisure time, Mike enjoys customizing vehicles for performance and appearance. Mike has worked in the automotive field for several years and he enjoys riding BMX and dirt bikes as well. Mike has also shared his love of fitness and outdoor activity with his family, many of whom are EIF clients now. His enthusiasm and consideration for clients’ health and overall wellness make him a caring and motivating coach to assist in reaching all your goals.
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