Hi, my name is Joe Aben. I'm a certified personal trainer and head fitness consultant at EIF, Excellence in Fitness Personal Training Studio with locations in Annapolis, Maryland and Arnold, Maryland. We provide private one-on-one strength and conditioning instruction. EIF is not a gym; it is a unique Personal Training Studio where each individual is guided through supervised total body workouts customized to fit his or her needs.

There is something for everyone dedicated to fitness success at EIF... regardless of your age, gender or present physical condition. I feel that anyone has the potential to maximize their overall health and physical abilities.

Revealed – Four Secrets To Finally Achieving The Weight Loss, Health And Fitness Results You Want
1. The secret to making a simple Commitment to your exercise program. The big companies who are stealing your money want you to believe that a pill, fad diet or a special machine will solve all your weight loss and fitness problems. This is counter-intuitive and insults your common sense. But people still want to [...]

The Five Biggest Weight Loss and Fitness Myths
Top Personal Trainer And Fitness Coach Reveals Insider Secrets The Weight Loss And Fitness Industries Don’t Want You to Know Dear Friend, The huge companies stealing your money by promising impossible results if you just drink their shake, take their pill, or do 10 minutes of exercise on their wiz-bang machines are abusing your trust in the [...]

Here is What People Are Saying About EIF and the Body of Excellence Program
“I’ve lost 20.8 pounds and 4.7% body fat; the muscle soreness is less, my energy levels are better on ‘between’ days and my strength gains and fat loss has really improved – I’m pushing 40 years old!” Kelly Tinelli – Pasadena, MD “I have lost 19.4 pounds, 9.8% body fat and 4 inches (just in my stomach!) [...]

16 Tips For Looking And Feeling Better Than You Have In Years
Top Certified Fitness Expert Reveals The Essential Strategies For Lasting Weight Loss And Lifelong Fitness By Joseph G. Aben, CCS, CPT, MES, President – EIF Personal Training Dear Friend, Do you want to improve the quality of your life? Do you want to look and feel better than you have in years – maybe better than you ever have [...]