Excellence in Fitness Staff
David Hicks
David Hicks joins the EIF team with over four years of personal training experience working with a variety of clientele. He specializes not only in anaerobic and aerobic conditioning, Olympic lifting, deceleration training and speed and agility drills, but also in high intensity training (HIT), overall weight loss and strength training. Using EIF's Body of Excellence Program, he develops a customized training program for every individual. Based upon the personal needs of every individual client, he incorporates various elements of a specially designed formula to achieve desired goals for everyone to reach their optimal potential.
Along with helping people achieve their personal goals, David currently is the head coach for wrestling at St. Mary's High School in Annapolis. Along with coaching, he is the co-founder of The Bullseye School of wrestling, also located in Annapolis. Having been involved in wrestling for over seventeen years, David has studied under World Champion and Olympic medalist, Coach Terry Brands. Being a part of the great sport of wrestling has taught him the importance of dedication and determination and believes that these reasons are the determinate in achieving your goals and overcoming any obstacle and the true success of life. This is the foundation of his philosophy and the core element of his being and the reason all EIF clients are successful and achieve their personal goals.
David is a Certified Personal Trainer from the National Academy of Sports Medicine, USA Weightlifting Sports Performance Coach, AAAI/ISMA Certified Personal Trainer and American Heart Association CPR/AED Certified. He is a wonderful addition to the to the Excellence In Fitness Team.