As a nurse in a critical care unit, I was always stressed, both mentally and physically. I began weight lifting with EIF in October '05 and since that time I have increased my stamina, energy level and significantly reduced my mental and emotional stress. My neck tension is gone and my knees feel great! This is the best therapy there is and Joe is a great motivator! 

- Jennifer Crisp

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Joe Aben  |  Steven Saltzman  |  Kate Sanford  |  Justin Mullen  |  Sean Martin  |  Michael Banaszewski  |  Steven Nagle  |  Justin Martin

Steven Nagle

Steven NagleSteven Nagle is the newest addition to the Excellence in Fitness training staff and is currently enrolled in the National Strength Professionals Association Personal Trainer Certification program.

Steven was born in Silver Spring, MD on August 23, 1982 and grew up in New Carrollton, MD. He attended grade school at St. Mary’s Catholic School in Landover Hills where he played basketball and baseball. After graduating from St. Mary’s in 1996, Steven attended DeMatha Catholic High School. He was a letterman on the varsity swim team for all four years of high school and competed in the butterfly and diving events. As a standout diver, he qualified 4 consecutive years in the private school finals as well as competing in the Washington Metropolitan Swimming and Diving Meet for 4 years.

Steven graduated from DeMatha with honors and also earned an academic letter in 2000 and went on to attend Anne Arundel Community College before transferring to the University of Maryland, College Park.

While at Maryland, Steven earned a Bachelor of Science degree in Kinesiology, graduated Cum Laude with a cumulative GPA of 3.8, and finished in the top ten percent of his class. Steven currently lives in Crofton and enjoys basketball, swimming, and exercising. He understands the value and importance of good health and physical fitness and will help each client achieve their personal fitness goals.
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At EIF, we guarantee a level of professional customer service and attention that will exceed your expectations.
I guarantee YOU will get results! Give me 3 months, and if you do not reduce your total body fat I will give you a FULL refund.-Joe Aben, Owner
No liability is assumed for the information provided on Excellence In Fitness or any products advertised on this site. The opinions are those of the Excellence In Fitness writers. The text on all pages of Excellence In Fitness does not provide medical advice on exercise or diet. Specific medical advice should be obtained from a licensed healthcare practitioner. Always check with your doctor before beginning any type of exercise program or using any product mentioned or advertised on this site.
Excellence in Fitness
1244 Ritchie Highway | Suite 18 | Arnold, Maryland 21012
Ph: (410) 544-5780 | Fax: (410) 544-5782 | info@excellenceinfitness.com